• TROUBLE SLEEPING? You don't need prescription drugs and the groggy side effects. For deep, natural sleep, the two herbal remedies named on page 2 are proven to work.
• Doctors' favorite, natural flu fighters. They actually help boost your natural immunity beyond what Nature intended—so you become almost invulnerable... even during the peak season. See page 4.
• Going bald? Eat more avocados! Top doctor reports that avocados may contain special oils that help regenerate hair follicles—stimulating the growth of new hair! Details, page 23.
• Two best anti-Alzheimer's vitamins: They lower risk by 78%! Researchers from Johns Hopkins confirm it. These ordinary vitamins seem to block Alzheimer's like no medicine can. But only if you take them together! Amazing new discovery, page 134.
• Top 20 most powerful antioxidant foods. You're guaranteed to find a few that you simply love. Eat just one or two servings a day to help flood your cells with nutrients needed to help block cancer, boost immunity and slow the aging process. Page 18
• Never fill your prescriptions at the beginning of the month! Why? Because deaths due to mistakes rise up to 25%! Pharmacies are often swamped at this time because government assistance payments are made to seniors at the beginning of the month. See page 122.
• Deadly drug interactions your doctor never told you about! On page 119, you'll also discover when drugs and supplements are a BAD mix. How drug "bargains" can be a BIG mistake. And the truth about brand-name drugs: Are they really worth the price?
• Harvard doctor: World's healthiest diet for your heart is filled with great-tasting foods. Who says you need to give up REAL foods to help your heart? Page 38
• WARNING: This all-too-popular drink helps DISSOLVE YOUR BONES! Even a single glass triggers the release of metabolic acids that eat away at your bones. Page 22
• They told you statins work best for cholesterol. Here's what they did NOT tell you... This 10-cent pill works BETTER for lowering your cholesterol, no prescription required. A recent article in the American Heart Journal confirms it. Who wants to spend a thousand bucks on prescription drugs when this cure is BETTER? Page 79
• Block blood clots with tomato juice... It's Nature's perfect blood thinner that helps protect you from strokes and heart attacks—especially if you're fighting type 2 diabetes. But how much tomato juice do you really need to see therapeutic benefits? You'll find complete details on page 37.
• Cranky bowel? Chronic constipation or diarrhea? Gas? Bloating? You don't need to live on drugs... or endure the pain and embarrassment anymore! Your digestive system has a "nervous system" all its own. When that system is OUT of balance, you've got problems! On page 171 you'll discover FIVE EASY WAYS to rebalance your system for carefree eating for life!

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