• This 15-minute solution slashes your blood pressure by 36 points or more! Page 394
• How to shrink an enlarged prostate naturally. This new "power combo" plant therapy is proven to work as well as the drug Finasteride^®... without unwanted side effects. Page 339
• The natural depression cure that works better than a popular antidepressant. University of California study shows 62% of patients who use it significantly improve their mood in just days. That's nearly 20% more than those who take desipramine (Norpramin^®). Page 406
• How to avoid bypass surgery—and unclog your arteries with an inexpensive supplement instead. Proven to slow plaque growth in your arteries by 67%, cutting your risk of heart attack or stroke. Also helps you avoid bypass surgery. Page 199
• Beat congestive heart failure without drugs—and lower your blood pressure to boot. Studies show this herb improves heart function and lowers blood pressure as well as Catopril^®. Page 251
• Low libido? Forget the little blue pill. This safe, natural hormone brings back the sexual desire of your "glory days." Bonus: Protects against heart disease, too. Page 129
• Nature's most powerful allergy cure. This plant extract is shown in studies to combat hay fever symptoms just as well as Allegra^® and Zyrtec^®. No side effects and costs much less. Page 74
• Better than Rogaine^®? This easy herbal recipe lets you grow back a full head of hair naturally. Follow the simple directions on pages 148-149. Proven effective in double-blind study.
• Stop sugar cravings instantly and watch the pounds melt off! This inexpensive trace mineral curbs your desire for sweets so you lose weight almost effortlessly. Page 103
• Best way to treat a urinary tract infection? Forget cranberry juice. This natural herb kills bacteria almost instantly. Burning pain gone in just 2 days. Infection gone in a week. Page 454
• How to ward off kidney stone attacks for good. Study shows this inexpensive mineral helps 85% of kidney stone sufferers stay stone free. Page 314
• Forget cataract surgery. Combine vitamin E with this powerful herb to halt the progression of cataracts. Proven in study to work on 97% of patients. Page 58
• Lower triglycerides with this sweet spice. Proven in studies to reduce levels up to 30% in just 40 days. Plus, cuts cholesterol by as much as 26%. Page 108
• Enhance hormones naturally. Safe, effective herbal remedy works for both men and women—without increasing cancer risk. Men report heightened sexual desire. Women reduce hot flashes and night sweats. Page 309
• Fast, lasting relief for hemorrhoid pain. Cheap natural remedy shrinks hemorrhoids—no rubber band treatment or surgery needed! Reduces inflammation and strengthens veins to end swelling for good. Page 72
• The common spice that keeps you out of a nursing home. Scrubs away deadly brain plaques that lead to Alzheimer's. Page 452
• The detoxifying therapy that prevents colon and testicular cancer. This inexpensive supplement eliminates potentially deadly toxins from your colon. Just take this much with a glass of water daily. Page 172
• How to fall asleep quickly when Ambien^® or valerian don't work. This calming flower remedy sends you off to dreamland in just 30 minutes or less, with no side effects. Page 347
• Why calcium alone won't protect you from osteoporosis. You need this one crucial—yet often overlooked—nutrient to transport calcium into your bones to keep them strong. (No, it's not magnesium!) Page 480
• Why probiotics won't solve your upset stomach—and may even make it worse. Try this calming herb instead for fast–acting relief of gas and stomach upset. Page 99
• Acai supplement scam alert! Attorneys general in at least half a dozen states are investigating claims of fraud by companies selling overhyped—and overpriced—acai supplements. Take this powerful superfood instead to boost your energy and overall vitality. Page 102
• Stop restless leg syndrome without drugs. Just take this natural supplement before bedtime. Page 450
• This Indian herb stimulates a sluggish thyroid to fight fatigue and weight gain. Bonus benefits: Drops cholesterol levels and prevents stroke. Page 245

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